Sleep & ADHD: Understanding What Makes It Hard—and What Can Help
Sun, May 03
|8778 Penrose Ln room 2
Managing sleep with ADHD can feel like a constant battle—racing thoughts at night, difficulty winding down, inconsistent schedules, or feeling exhausted but unable to fall asleep. If this sounds familiar, you’re not alone—and there are ways to help. Join us to learn how.
Time & Location
May 03, 2026, 2:00 PM – 4:00 PM
8778 Penrose Ln room 2, 8778 Penrose Ln room 3, Lenexa, KS 66219, USA
About the event
Sleep & ADHD: Understanding What Makes It Hard—and What Can Help
ADHDKC Adult Group Event
Managing sleep with ADHD can feel like a constant battle—racing thoughts at night, difficulty winding down, inconsistent schedules, or feeling exhausted but unable to fall asleep. If this sounds familiar, you’re not alone—and there are ways to help.
Join us for an interactive and supportive Adult Group session focused on understanding the connection between ADHD and sleep, and learning practical strategies you can actually use.
🧠 What We’ll Cover
Why sleep is challenging with ADHD