Walk at Corporate Woods Founders Park

Fresh air. Movement. Conversation. Community. What better way to spend a Sunday morning?

ADHDKC is excited to introduce our new ADHDKC Walking Group, an informal opportunity for individuals and families with ADHD to come together, get some exercise, enjoy the outdoors, and connect with others who understand the ADHD experience.

No formal agenda. No expectations to perform. Just a chance to walk, chat, and enjoy being part of a community.

Why Walking?

Movement, time outdoors, and social connection are all natural ways to support our well-being, and many people with ADHD find that physical activity and a change of scenery can help with focus, mood, and managing everyday challenges.

Of course, we’re not promising that a Sunday walk will solve anyone’s ADHD struggles! But getting moving while spending time with supportive people is a pretty great way to start the day.