Most likely to fail?
Do you feel like a failure? Moving forward in life is hard, especially when others tell you you’re not good enough. I often tell...
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Kristen Stuppy, MD
- Dec 22, 2018
- 6 min
JOMO: Joy of Missing Out
As we hear holiday songs of joy and cheer, it’s a great time to talk about the Joy of Missing Out: JOMO. This winter break don’t waste...
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Kristen Stuppy, MD
- Nov 3, 2018
- 4 min
Change your perspective: Be Positive!
How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
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Kristen Stuppy, MD
- Oct 6, 2018
- 6 min
Catastrophizing: When the sky is falling…
It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
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Kristen Stuppy, MD
- Sep 16, 2018
- 6 min
Watch Out for Rejection Sensitivity
People with ADHD tend to have something unofficially called rejection sensitivity or rejection sensitive dysphoria. Watch out for this!...
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kristen
- Aug 18, 2018
- 5 min
How To Get A Growth Mindset
A growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...
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kristen
- Aug 11, 2018
- 2 min
Resilience: What is it and how can I get it?
Resilience is the ability to handle hardships in life. People who are resilient are more capable of handling adversity than people who...
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Kristen Stuppy, MD
- Jul 28, 2018
- 6 min
What You Need To Know Before Starting College
Moving out and starting your college career is exciting, scary, fantastic and intimidating all rolled into one. This is true for all...
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kristen
- Jul 21, 2018
- 3 min
5 Self Confidence Boosters Part 5: Helping Others
Did you know that helping others has been proven to make us feel better? This is the final post in a series of ways to gain confidence...
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Kristen Stuppy, MD
- Jul 7, 2018
- 4 min
5 Self Confidence Boosters Part 3: Finish tasks
Yes, even people with ADHD can complete tasks. Learn how!
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Kristen Stuppy, MD
- Jun 30, 2018
- 3 min
5 Self Confidence Boosters Part 2: Be Positive
One way to build self confidence is to think positive. Learn how!
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