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Most likely to fail?
Kristen Stuppy, MD
  • Apr 20, 2019
  • 1 min

Most likely to fail?

Do you feel like a failure? Moving forward in life is hard, especially when others tell you you’re not good enough. I often tell...
3 views0 comments
JOMO: Joy of Missing Out
Kristen Stuppy, MD
  • Dec 22, 2018
  • 6 min

JOMO: Joy of Missing Out

As we hear holiday songs of joy and cheer, it’s a great time to talk about the Joy of Missing Out: JOMO. This winter break don’t waste...
11 views0 comments
Change your perspective: Be Positive!
Kristen Stuppy, MD
  • Nov 3, 2018
  • 4 min

Change your perspective: Be Positive!

How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
61 views0 comments
Catastrophizing: When the sky is falling…
Kristen Stuppy, MD
  • Oct 6, 2018
  • 6 min

Catastrophizing: When the sky is falling…

It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
31 views0 comments
Watch Out for Rejection Sensitivity
Kristen Stuppy, MD
  • Sep 16, 2018
  • 6 min

Watch Out for Rejection Sensitivity

People with ADHD tend to have something unofficially called rejection sensitivity or rejection sensitive dysphoria. Watch out for this!...
115 views0 comments
How To Get A Growth Mindset
kristen
  • Aug 18, 2018
  • 5 min

How To Get A Growth Mindset

A growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...
49 views0 comments
Resilience: What is it and how can I get it?
kristen
  • Aug 11, 2018
  • 2 min

Resilience: What is it and how can I get it?

Resilience is the ability to handle hardships in life. People who are resilient are more capable of handling adversity than people who...
6 views0 comments
What You Need To Know Before Starting College
Kristen Stuppy, MD
  • Jul 28, 2018
  • 6 min

What You Need To Know Before Starting College

Moving out and starting your college career is exciting, scary, fantastic and intimidating all rolled into one. This is true for all...
16 views0 comments
5 Self Confidence Boosters Part 5: Helping Others
kristen
  • Jul 21, 2018
  • 3 min

5 Self Confidence Boosters Part 5: Helping Others

Did you know that helping others has been proven to make us feel better? This is the final post in a series of ways to gain confidence...
10 views0 comments
5 Self Confidence Boosters Part 3: Finish tasks
Kristen Stuppy, MD
  • Jul 7, 2018
  • 4 min

5 Self Confidence Boosters Part 3: Finish tasks

Yes, even people with ADHD can complete tasks. Learn how!
53 views0 comments
5 Self Confidence Boosters Part 2: Be Positive
Kristen Stuppy, MD
  • Jun 30, 2018
  • 3 min

5 Self Confidence Boosters Part 2: Be Positive

One way to build self confidence is to think positive. Learn how!
23 views0 comments
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