Kristen Stuppy, MD FAAPOct 6, 20211 minManaging Procrastination We all procrastinate, but there are ways to help get things started and finished.
kristenOct 4, 20201 minWhat are executive functions and how are they related to ADHD?Each Sunday during October 2020 we are answering a new question about ADHD in honor of ADHD Awareness Month. Question 1: What are...
Elaine Taylor-KlausSep 23, 20201 minParenting Complex Kids in this Perfectly Imperfect WorldElaine Taylor-Klaus was a popular speaker at our 2018 Midwest ADHD Conference. We are super excited to announce that she joined ADHDKC again
Diane McLean and Braxton BakerApr 29, 20201 minCalm the Chaos: Work Remotely & Homeschool Your Kids Without Losing Your MindDiane McLean, MEd, PCC is a Certified ADHD and LIfe Coach specializing in executive functions. Braxton Baker, MS, CCC-SLP, BCBA combines...
Bobbie Lainey MahaneyMar 4, 20200 minBullyingBobbie Lainey Mahaney talks about bullying and how we can rise above and stand up against bullying.
Kristen Stuppy, MDNov 30, 20193 minHave a safe and wonderful holiday season with less stressThanksgiving kicks off a whole season of holiday gatherings. Holidays should be fun, but the change in routine and long days can wear on...
Kristen Stuppy, MDSep 22, 20196 min10+ Things You Can Do to Stop the PanicPeople with ADHD are often overly sensitive or have true anxiety and panic attacks. What can we do to stop the panic? We all can get...
Jeremy DidierAug 8, 20191 minBack-To-School Success: Building home and school routines that last with Horizon Academy School PsycHorizon Academy recently hosted a free parenting event as part of their Learning Disability Series and was kind to share a recording with AD
Kristen Stuppy, MDApr 20, 20191 minMost likely to fail?Do you feel like a failure? Moving forward in life is hard, especially when others tell you you’re not good enough. I often tell...
Kristen Stuppy, MDMar 9, 20193 minABCs of stopping negative thoughts and ruminationWe all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...
kristenFeb 6, 20199 minA secret to happiness: Life is a marathon, not a sprintMost of us want to be happy, but true happiness remains elusive. What’s the big secret? I don’t think there’s a single secret. There are...
Kristen Stuppy, MDJan 26, 20196 minBrain Function 101- why medicine helps those with ADHDThere’s a commonly held belief that people with ADHD should just try harder, but this doesn’t usually work. The symptoms of ADHD are...
Kristen Stuppy, MDDec 29, 20183 minTop 10 Posts of 2018I know it seems like I’m jumping on the bandwagon, but posting the top 10 blog posts at the end of the year serves several purposes....
Kristen Stuppy, MDDec 22, 20186 minJOMO: Joy of Missing OutAs we hear holiday songs of joy and cheer, it’s a great time to talk about the Joy of Missing Out: JOMO. This winter break don’t waste...
Kristen Stuppy, MDNov 17, 20184 minLearn to LearnStudies consistently show that people who know how to learn and have grit are more successful than people who are smart but don’t have...
Kristen Stuppy, MDNov 10, 20185 min6 tips to de-stressWe all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...
Kristen Stuppy, MDNov 3, 20184 minChange your perspective: Be Positive!How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
Kristen Stuppy, MDOct 21, 20183 minScreen Time LimitsWe all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want...
Kristen Stuppy, MDOct 13, 20185 minSPIN CycleDr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...
Kristen Stuppy, MDOct 6, 20186 minCatastrophizing: When the sky is falling…It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...