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Managing Procrastination
Kristen Stuppy, MD FAAP
  • Oct 6, 2021
  • 1 min

Managing Procrastination

We all procrastinate, but there are ways to help get things started and finished.
116 views1 comment
What are executive functions and how are they related to ADHD?
kristen
  • Oct 4, 2020
  • 1 min

What are executive functions and how are they related to ADHD?

Each Sunday during October 2020 we are answering a new question about ADHD in honor of ADHD Awareness Month. Question 1: What are...
39 views5 comments
Parenting Complex Kids in this Perfectly Imperfect World
Elaine Taylor-Klaus
  • Sep 23, 2020
  • 1 min

Parenting Complex Kids in this Perfectly Imperfect World

Elaine Taylor-Klaus was a popular speaker at our 2018 Midwest ADHD Conference. We are super excited to announce that she joined ADHDKC again
58 views0 comments
Calm the Chaos: Work Remotely & Homeschool Your Kids Without Losing Your Mind
Diane McLean and Braxton Baker
  • Apr 29, 2020
  • 1 min

Calm the Chaos: Work Remotely & Homeschool Your Kids Without Losing Your Mind

Diane McLean, MEd, PCC is a Certified ADHD and LIfe Coach specializing in executive functions. Braxton Baker, MS, CCC-SLP, BCBA combines...
30 views0 comments
Bullying
Bobbie Lainey Mahaney
  • Mar 4, 2020
  • 0 min

Bullying

Bobbie Lainey Mahaney talks about bullying and how we can rise above and stand up against bullying.
15 views0 comments
Have a safe and wonderful holiday season with less stress
Kristen Stuppy, MD
  • Nov 30, 2019
  • 3 min

Have a safe and wonderful holiday season with less stress

Thanksgiving kicks off a whole season of holiday gatherings. Holidays should be fun, but the change in routine and long days can wear on...
17 views0 comments
10+ Things You Can Do to Stop the Panic
Kristen Stuppy, MD
  • Sep 22, 2019
  • 6 min

10+ Things You Can Do to Stop the Panic

People with ADHD are often overly sensitive or have true anxiety and panic attacks. What can we do to stop the panic? We all can get...
92 views0 comments
Back-To-School Success: Building home and school routines that last with Horizon Academy School Psyc
Jeremy Didier
  • Aug 8, 2019
  • 1 min

Back-To-School Success: Building home and school routines that last with Horizon Academy School Psyc

Horizon Academy recently hosted a free parenting event as part of their Learning Disability Series and was kind to share a recording with AD
105 views0 comments
Most likely to fail?
Kristen Stuppy, MD
  • Apr 20, 2019
  • 1 min

Most likely to fail?

Do you feel like a failure? Moving forward in life is hard, especially when others tell you you’re not good enough. I often tell...
3 views0 comments
ABCs of stopping negative thoughts and rumination
Kristen Stuppy, MD
  • Mar 9, 2019
  • 3 min

ABCs of stopping negative thoughts and rumination

We all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...
28 views0 comments
A secret to happiness: Life is a marathon, not a sprint
kristen
  • Feb 6, 2019
  • 9 min

A secret to happiness: Life is a marathon, not a sprint

Most of us want to be happy, but true happiness remains elusive. What’s the big secret? I don’t think there’s a single secret. There are...
5 views0 comments
Brain Function 101- why medicine helps those with ADHD
Kristen Stuppy, MD
  • Jan 26, 2019
  • 6 min

Brain Function 101- why medicine helps those with ADHD

There’s a commonly held belief that people with ADHD should just try harder, but this doesn’t usually work. The symptoms of ADHD are...
100 views0 comments
Top 10 Posts of 2018
Kristen Stuppy, MD
  • Dec 29, 2018
  • 3 min

Top 10 Posts of 2018

I know it seems like I’m jumping on the bandwagon, but posting the top 10 blog posts at the end of the year serves several purposes....
2 views0 comments
JOMO: Joy of Missing Out
Kristen Stuppy, MD
  • Dec 22, 2018
  • 6 min

JOMO: Joy of Missing Out

As we hear holiday songs of joy and cheer, it’s a great time to talk about the Joy of Missing Out: JOMO. This winter break don’t waste...
10 views0 comments
Learn to Learn
Kristen Stuppy, MD
  • Nov 17, 2018
  • 4 min

Learn to Learn

Studies consistently show that people who know how to learn and have grit are more successful than people who are smart but don’t have...
7 views0 comments
6 tips to de-stress
Kristen Stuppy, MD
  • Nov 10, 2018
  • 5 min

6 tips to de-stress

We all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...
17 views0 comments
Change your perspective: Be Positive!
Kristen Stuppy, MD
  • Nov 3, 2018
  • 4 min

Change your perspective: Be Positive!

How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
60 views0 comments
Screen Time Limits
Kristen Stuppy, MD
  • Oct 21, 2018
  • 3 min

Screen Time Limits

We all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want...
44 views0 comments
SPIN Cycle
Kristen Stuppy, MD
  • Oct 13, 2018
  • 5 min

SPIN Cycle

Dr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...
12 views0 comments
Catastrophizing: When the sky is falling…
Kristen Stuppy, MD
  • Oct 6, 2018
  • 6 min

Catastrophizing: When the sky is falling…

It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
28 views0 comments
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