Managing Procrastination
We all procrastinate, but there are ways to help get things started and finished.
Search
kristen
- Oct 4, 2020
- 1 min
What are executive functions and how are they related to ADHD?
Each Sunday during October 2020 we are answering a new question about ADHD in honor of ADHD Awareness Month. Question 1: What are...
128 views32 comments
Elaine Taylor-Klaus
- Sep 23, 2020
- 1 min
Parenting Complex Kids in this Perfectly Imperfect World
Elaine Taylor-Klaus was a popular speaker at our 2018 Midwest ADHD Conference. We are super excited to announce that she joined ADHDKC again
61 views0 comments
Diane McLean and Braxton Baker
- Apr 29, 2020
- 1 min
Calm the Chaos: Work Remotely & Homeschool Your Kids Without Losing Your Mind
Diane McLean, MEd, PCC is a Certified ADHD and LIfe Coach specializing in executive functions. Braxton Baker, MS, CCC-SLP, BCBA combines...
30 views0 comments
Bobbie Lainey Mahaney
- Mar 4, 2020
- 0 min
Bullying
Bobbie Lainey Mahaney talks about bullying and how we can rise above and stand up against bullying.
17 views0 comments
Kristen Stuppy, MD
- Nov 30, 2019
- 3 min
Have a safe and wonderful holiday season with less stress
Thanksgiving kicks off a whole season of holiday gatherings. Holidays should be fun, but the change in routine and long days can wear on...
17 views0 comments
Kristen Stuppy, MD
- Sep 22, 2019
- 6 min
10+ Things You Can Do to Stop the Panic
People with ADHD are often overly sensitive or have true anxiety and panic attacks. What can we do to stop the panic? We all can get...
118 views0 comments
Jeremy Didier
- Aug 8, 2019
- 1 min
Back-To-School Success: Building home and school routines that last with Horizon Academy School Psyc
Horizon Academy recently hosted a free parenting event as part of their Learning Disability Series and was kind to share a recording with AD
105 views0 comments
Kristen Stuppy, MD
- Apr 20, 2019
- 1 min
Most likely to fail?
Do you feel like a failure? Moving forward in life is hard, especially when others tell you you’re not good enough. I often tell...
3 views0 comments
Kristen Stuppy, MD
- Mar 9, 2019
- 3 min
ABCs of stopping negative thoughts and rumination
We all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...
40 views0 comments
kristen
- Feb 6, 2019
- 9 min
A secret to happiness: Life is a marathon, not a sprint
Most of us want to be happy, but true happiness remains elusive. What’s the big secret? I don’t think there’s a single secret. There are...
15 views0 comments
Kristen Stuppy, MD
- Jan 26, 2019
- 6 min
Brain Function 101- why medicine helps those with ADHD
There’s a commonly held belief that people with ADHD should just try harder, but this doesn’t usually work. The symptoms of ADHD are...
133 views1 comment
Kristen Stuppy, MD
- Dec 29, 2018
- 3 min
Top 10 Posts of 2018
I know it seems like I’m jumping on the bandwagon, but posting the top 10 blog posts at the end of the year serves several purposes....
2 views0 comments
Kristen Stuppy, MD
- Dec 22, 2018
- 6 min
JOMO: Joy of Missing Out
As we hear holiday songs of joy and cheer, it’s a great time to talk about the Joy of Missing Out: JOMO. This winter break don’t waste...
13 views0 comments
Kristen Stuppy, MD
- Nov 17, 2018
- 4 min
Learn to Learn
Studies consistently show that people who know how to learn and have grit are more successful than people who are smart but don’t have...
8 views0 comments
Kristen Stuppy, MD
- Nov 10, 2018
- 5 min
6 tips to de-stress
We all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...
20 views0 comments
Kristen Stuppy, MD
- Nov 3, 2018
- 4 min
Change your perspective: Be Positive!
How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
62 views0 comments
Kristen Stuppy, MD
- Oct 21, 2018
- 3 min
Screen Time Limits
We all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want...
50 views1 comment
Kristen Stuppy, MD
- Oct 13, 2018
- 5 min
SPIN Cycle
Dr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...
32 views0 comments
Kristen Stuppy, MD
- Oct 6, 2018
- 6 min
Catastrophizing: When the sky is falling…
It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
46 views0 comments