We all procrastinate, but there are ways to help get things started and finished.

Each Sunday during October 2020 we are answering a new question about ADHD in honor of ADHD Awareness Month. Question 1: What are...

Elaine Taylor-Klaus was a popular speaker at our 2018 Midwest ADHD Conference. We are super excited to announce that she joined ADHDKC again

Diane McLean, MEd, PCC is a Certified ADHD and LIfe Coach specializing in executive functions. Braxton Baker, MS, CCC-SLP, BCBA combines...

Bobbie Lainey Mahaney talks about bullying and how we can rise above and stand up against bullying.

Thanksgiving kicks off a whole season of holiday gatherings. Holidays should be fun, but the change in routine and long days can wear on...

People with ADHD are often overly sensitive or have true anxiety and panic attacks. What can we do to stop the panic? We all can get...

Horizon Academy recently hosted a free parenting event as part of their Learning Disability Series and was kind to share a recording with AD

Do you feel like a failure? Moving forward in life is hard, especially when others tell you you’re not good enough. I often tell...

We all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...

Most of us want to be happy, but true happiness remains elusive. What’s the big secret? I don’t think there’s a single secret. There are...

There’s a commonly held belief that people with ADHD should just try harder, but this doesn’t usually work. The symptoms of ADHD are...

I know it seems like I’m jumping on the bandwagon, but posting the top 10 blog posts at the end of the year serves several purposes....

As we hear holiday songs of joy and cheer, it’s a great time to talk about the Joy of Missing Out: JOMO. This winter break don’t waste...

Studies consistently show that people who know how to learn and have grit are more successful than people who are smart but don’t have...

We all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...

How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...

We all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want...

Dr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...

It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...