Madeline DeShazerMay 28, 20201 minBullet JournalingMadeline DeShazer returns to talk to us about the organizational benefits of bullet journaling. Learn how to make it work for you!
Dr. Carla Allan and Dr. Amy BeckMay 16, 20201 minCalming for your body and mindIt's always important to continue self cares, but especially when we're under stress, but when life demands are heavy we tend to lighten...
Kristen Stuppy, MD FAAPMay 6, 20201 minBuilding Self EsteemDr. Kristen Stuppy shared tips on building self esteem to improve self confidence and success. Printables from the talk are available on...