Kristen Stuppy, MDMar 26, 20196 minTips to manage ADHD medication side effectsWith everything we do, we must weigh risks and benefits. Many people with ADHD need help managing their symptoms, and that often includes...
Kristen Stuppy, MDMar 9, 20193 minABCs of stopping negative thoughts and ruminationWe all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...