kristenAug 25, 20186 minWhy don’t teens get enough sleep?Teens often do not get enough sleep. Most teens need 8.5-10 hours of sleep each night. Not 6 hours. Not even 8 hours. Most don’t get even...
kristenAug 18, 20185 minHow To Get A Growth MindsetA growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...
kristenAug 11, 20182 minResilience: What is it and how can I get it?Resilience is the ability to handle hardships in life. People who are resilient are more capable of handling adversity than people who...
kristenAug 4, 20186 minStimulants decrease brain function? Say what?If you heard the recent news that stimulants decrease brain function, don’t freak out and immediately think you need to stop a medicine...
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