A growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...

Resilience is the ability to handle hardships in life. People who are resilient are more capable of handling adversity than people who...

Moving out and starting your college career is exciting, scary, fantastic and intimidating all rolled into one. This is true for all...

Did you know that helping others has been proven to make us feel better? This is the final post in a series of ways to gain confidence...

Taking care of yourself physically can help you feel more confident. Learn more!

Yes, even people with ADHD can complete tasks. Learn how!

One way to build self confidence is to think positive. Learn how!

Ok, so I know most people will read this title and think I’m crazy. Celebrate ADHD? Really? Problems are easily identified. Kids with...

Presented By: KRISTEN K. STUPPY, MD, FAAP, PEDIATRICIAN, PEDIATRIC PARTNERS, PA •FABULOUS DAUGHTER – SARAH STUPPY •JEREMY DIDIER, ACC,...

Building emotional resilience, or the ability to respond vs. react, to pause and consider information to make an appropriate response, is...