We all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want to spend more time online. People with ADHD are at risk due to their executive management issues with time management, impulsivity, and more. Screen addiction isn’t an accepted diagnosis yet in the US, but excessive screen use certainly is a problem for many people. Learning to set personal screen time limits is one way we can make a positi

What can you do to be the most productive? Our top 10 secrets of productivity are found here! Make the most out of your time with these tips. 1. Choose the best time There’s a time and a place for everything. We all know that. But choosing when you will do certain things is as important as choosing what you will do. This is especially important for those with ADHD who have a limited time on medication. If you plan to do your homework in the evening when your meds are out of y