People with ADHD tend to have something unofficially called rejection sensitivity or rejection sensitive dysphoria. Watch out for this! Rejection Sensitivity is not an official diagnosis, but rather a collection of commonly seen feelings and reactions. What is rejection sensitivity? It’s the tendency to perceive a situation negatively, when in reality it is not meant to be negative at all. It can lead to significant anxiety or low self esteem. For example An example of this m

Did you know that helping others has been proven to make us feel better? This is the final post in a series of ways to gain confidence and feel better. It’s my personal favorite. When kids are little they often have a hard time believing that it’s better to give than it is to receive, but most of us learn that it’s true somewhere along the way. Source: NewAfrikan77 Find ways that you can make a difference for someone else. It can be big or small. Everything counts. The one ca