Change your perspective: Be Positive!
How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
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Kristen Stuppy, MD
- Oct 13, 2018
- 5 min
SPIN Cycle
Dr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their...
55 views
Kristen Stuppy, MD
- Oct 6, 2018
- 6 min
Catastrophizing: When the sky is falling…
It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
81 views
Kristen Stuppy, MD
- Sep 22, 2018
- 2 min
“Yet” A little word with big potential
We’ve all been frustrated when things get tough, but why do some people seem to trek on and succeed while others give up? They’re...
22 views
kristen
- Aug 18, 2018
- 5 min
How To Get A Growth Mindset
A growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...
69 views
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