SPIN Cycle
Dr. Ed Hallowell is a well known expert on ADHD. He often talks of the SPIN Cycle and how people must learn to harness energy from their ADHD to learn to thrive. It’s natural in all aspects of life though to have periods where we excel followed by times that seem stagnant or even time where things worsen. Positive aspects of ADHD When ADHD is well managed, we can learn to improve upon our skills. We can work on our organizational skills. Our time management can improve. Sitti