Dr. Amy Beck and othersJun 14, 20201 minOur Kid's Well Being During COVID19 and Racial UnrestThe pandemic and protests have increased stress levels in our homes. This panel of experts talk about how to help your kids navigate these t
Dr. Carla Allan and Dr. Amy BeckMay 16, 20201 minCalming for your body and mindIt's always important to continue self cares, but especially when we're under stress, but when life demands are heavy we tend to lighten...