At our April Parent Group Event, Dr. Matthew Lindquist walked us through a cluster of conditions that often show up together: ADHD Anxiety Obesity & metabolic health challenges Binge eating Sleep difficulties These are not separate issues—and they are not personal failures . They are deeply connected through biology. He explained how: Poor sleep worsens executive function and increases sugar cravings Anxiety and stress (cortisol) disrupt sleep and contribute to weight gain AD