time management

Kristen Stuppy, MD FAAP

Managing Procrastination

We all procrastinate, but there are ways to help get things started and finished.

251 views

Natalie Bergman and Holly Dressler

College Accommodations and Supports

Many students with ADHD can be successful in college and beyond. Academic accommodations and other supports can help them . Johnson...

210 views

Kristen Stuppy, MD

I am not self centered! 9 reasons why.

Most people with ADHD are very empathetic and kind, but can come off as self centered and uncaring. Why is there this discrepancy? What...

404 views

Kristen Stuppy, MD

6 tips to de-stress

We all have stressful things happen, but what can we do about it? Learning to de-stress is possible. 1. Exercise You’ve heard that...

26 views

Kristen Stuppy, MD

Screen Time Limits

We all waste time on our screens. Companies pay to find ways to encourage people to use their sites. They use psychology to make you want...

63 views

Kristen Stuppy, MD

10 Secrets of Productivity

What can you do to be the most productive? Our top 10 secrets of productivity are found here! Make the most out of your time with these...

35 views