There’s a commonly held belief that people with ADHD should just try harder, but this doesn’t usually work. The symptoms of ADHD are...

I know it seems like I’m jumping on the bandwagon, but posting the top 10 blog posts at the end of the year serves several purposes....

I have recently written What is ADHD? Why do some develop it? and What does brain imaging tell us about ADHD? Both of these help to show...

We now are able to look at the brain in ways that show its development and function. Studies have shown that kids with ADHD have smaller...

ADHD was first recognized as a behavior problem, but now we know it’s a developmental disorder. Don’t worry though. Having a...

Studies consistently show that people who know how to learn and have grit are more successful than people who are smart but don’t have...

We’ve all been frustrated when things get tough, but why do some people seem to trek on and succeed while others give up? They’re...

We’ve all heard that sleep is important for our mental and physical health, yet it always seems we don’t get enough. Screens, homework,...

Problems from sleep deprivation are seen everywhere. I hear parents say they need more and that their kids need more. Even teens often...

Resilience is the ability to handle hardships in life. People who are resilient are more capable of handling adversity than people who...

Moving out and starting your college career is exciting, scary, fantastic and intimidating all rolled into one. This is true for all...

Did you know that helping others has been proven to make us feel better? This is the final post in a series of ways to gain confidence...

Taking care of yourself physically can help you feel more confident. Learn more!

One way to build self confidence is to think positive. Learn how!

Ok, so I know most people will read this title and think I’m crazy. Celebrate ADHD? Really? Problems are easily identified. Kids with...

Presented By: KRISTEN K. STUPPY, MD, FAAP, PEDIATRICIAN, PEDIATRIC PARTNERS, PA •FABULOUS DAUGHTER – SARAH STUPPY •JEREMY DIDIER, ACC,...