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Past ADHDKCTeen meetings
Kristen Stuppy, MD
  • Mar 3, 2020
  • 5 min

Past ADHDKCTeen meetings

Past Meetings: March 2020 Thank you to Beckham Linton from Heartland Social Learning Center and Bobbie Lainey Mahaney from Sparkling...
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10+ Things You Can Do to Stop the Panic
Kristen Stuppy, MD
  • Sep 22, 2019
  • 6 min

10+ Things You Can Do to Stop the Panic

People with ADHD are often overly sensitive or have true anxiety and panic attacks. What can we do to stop the panic? We all can get...
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ABCs of stopping negative thoughts and rumination
Kristen Stuppy, MD
  • Mar 9, 2019
  • 3 min

ABCs of stopping negative thoughts and rumination

We all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...
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Change your perspective: Be Positive!
Kristen Stuppy, MD
  • Nov 3, 2018
  • 4 min

Change your perspective: Be Positive!

How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
61 views0 comments
5 Self Confidence Boosters Part 2: Be Positive
Kristen Stuppy, MD
  • Jun 30, 2018
  • 3 min

5 Self Confidence Boosters Part 2: Be Positive

One way to build self confidence is to think positive. Learn how!
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