Kristen Stuppy, MD FAAPOct 6, 20211 minManaging Procrastination We all procrastinate, but there are ways to help get things started and finished.
Kristen Stuppy, MD FAAPMay 6, 20201 minBuilding Self EsteemDr. Kristen Stuppy shared tips on building self esteem to improve self confidence and success. Printables from the talk are available on...
Kristen Stuppy, MDMar 3, 20205 minPast ADHDKCTeen meetingsPast Meetings: March 2020 Thank you to Beckham Linton from Heartland Social Learning Center and Bobbie Lainey Mahaney from Sparkling...
Kristen Stuppy, MDMar 9, 20193 minABCs of stopping negative thoughts and ruminationWe all have negative thoughts, but when we get stuck in a rut about them, it’s called rumination. When we ruminate, we can’t stop...