Kristen Stuppy, MDMay 27, 20198 minI am not self centered! 9 reasons why.Most people with ADHD are very empathetic and kind, but can come off as self centered and uncaring. Why is there this discrepancy? What...
Kristen Stuppy, MDNov 3, 20184 minChange your perspective: Be Positive!How often do you get stuck in negative thoughts? It can happen to any of us, but when it does, we stop being productive. Sometimes all it...
Kristen Stuppy, MDOct 6, 20186 minCatastrophizing: When the sky is falling…It’s not uncommon for us to automatically think the worst when something unexpected or negative happens. If you think life is one...
Kristen Stuppy, MDSep 22, 20182 min“Yet” A little word with big potentialWe’ve all been frustrated when things get tough, but why do some people seem to trek on and succeed while others give up? They’re...
Kristen Stuppy, MDSep 16, 20186 minWatch Out for Rejection SensitivityPeople with ADHD tend to have something unofficially called rejection sensitivity or rejection sensitive dysphoria. Watch out for this!...
kristenAug 18, 20185 minHow To Get A Growth MindsetA growth mindset is correlated with success more than intelligence is predictive of success. So how do you get this growth mindset? Did...
Kristen Stuppy, MDJun 9, 20183 minCelebrate ADHD – Yes, Really!Ok, so I know most people will read this title and think I’m crazy. Celebrate ADHD? Really? Problems are easily identified. Kids with...